Peat treatment will improve the condition of your feet

Treating your feet with peat will improve the circulation and make your feet more resistant for cold.

Warm up the peat to 44 degrees (C) by putting it into two plastic bags (big enough for one foot) and placing the bags into warm water.

When the peat is warm enough put your feet into the plastic bags, one in each bag.
It's easy to spread the peat all over your feet outside the bag. The peat should cover the whole foot. 

The treatment will have more effect if you put your feet, still kept in bags, into warm water for 20 minutes. You can also, instead of putting them into warm water, cover them with a blanket.

Rinse off with shower.

Cure yourself with peat at home when it suites you best!

By following these instructions you are guaranteed to success.

Pedicure

Wash your feet. Warming up your feet before making the treatment will open the pores and the substances of the peat can affect with full effect.

Preparation and warming up the peat.

The peat is worth warming up. You will need about 150 gram peat per foot. Put the peat into two plastic bags (one for each foot) and the bags into warm water. The bag should be thick enough not to fall apart while treating the feet. Warm up the peat to 44 degrees (C) in water bath.

Applying the peat on feet.

Put your feet into the plastic bags with warm peat, one in each bag. Tie the bag around your leg to prevent the peat from coming out. Apply the peat to the foot by stroking the surface of the bag. Start from toes. The whole foot should be covered with peat.

Temperature during the treatment.

Put your feet, which are in the bags, into warm water bath (40-45 degrees C). If you have special foot bath equipment, you can enjoy its massage during the treatment. Otherwise you can use a simple washbasin.

Duration of the treatment

The treatment should last for about 20 minutes. When you finish, take your feet carefully out of the bags, so that most of the peat remains in the bags. Wash your feet with water. Don't use soap. You don't need any salve after peat treatment.